Well and Good and Manifesto present...

CROSS FIT + GRAFFITI ART: A FREE WORKSHOP SERIES

Aerosol Safety and Graffiti with Cross Fit Training.

Part 1: Aerosol Safety – Mask Fitting and Cross Fit Training
Part 2: Graffiti Workshop

* Learn about and discuss the history of graffiti and street art.
* Learn about the tools and initial techniques of spray painting using aerosols.
* Push yourself to your limits with Cross Fit, a core strength and conditioning program developed to enhance an individual's competency at all physical tasks.
* Plus get a free North Safety mask, filters and goggles set. ($125 Value)

Workshop is open to youth aged 14-25.
Space is limited to 24 participants.

Sunday, January 29
Academy of Lions
64 Ossington
11am - 6pm

TO REGISTER VISIT:
http://www.supersaas.com/schedule/Well_and_Good/Cross_Fit_Art_Graffiti

In partnership with ProAction Cops & Kids, Academy of Lions, The School of Hustle, The Baitshop, and Toronto Arts Council.

Cross Fit Art is funded by ProAction Cops & Kids, a charitable organization that provides funding for Toronto Police programs for youth at risk.