This is the type of healthy living album is so timely. People, get off your computers, get outside, take a walk, go to a yoga session, learn a martial art. Protect your temple. Do all of that after watching this video though :)

"My goal for doing THE WORKOUT is to get it exposed to as many people as possible; all cultures around the world; all ages. One of the ways I want to definitely do that, is to build partnerships with Healthy Lifestyle Brands who share that same mission. THE WORKOUT is for Boxers, Yoga Students, Martial Artists, Holistic Health Counselo...rs, Personal Trainers, Runners, Wrestlers, all types of lifestyles related to health and fitness, and people who want that motivation in their lives.

If I can contribute this record and one person gets motivated, then I'll feel like it's been a success."

_ STIC.MAN of dead prez _

Thanks to Leah Marie Roman for putting us on to this.  For more info go to WWW.STICRBG.COM